It might not be so much of a nervous tick as it is something I do when I’m bored.
I pinch and pull on my eyebrows. Inevitably, some of the hair falls off. I remember starting to do it because they were itchy. Now I just do it, to do it. I used to pull on my cuticles and then my fingers would bleed. I probably replaced that with the eyebrow pulling.
I went a good two weeks without really pulling on them but since I started studying I’ve started again.
So I have three options.
1) Keep doing it (easiest).
2) Stop doing it (hardest).
3) Replace it (I like this one).
Any suggestions would be appreciated.